Weigh In record (no journal entry) for 08 February 2021
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65.9 kg
Lost so far: 21.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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930 kcal
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Fat: 59.92g | Prot: 51.69g | Carbs: 43.52g.
Breakfast: Punta del Agua Queso Cremoso , Pan Francés, Tregar Yogur Light Batido. Lunch: La Paulina Queso Danbo. Dinner: Carne de Res Molida (70% Magra /30% de Grasa), Ciudad del Lago Arvejas Secas Remojadas, Punta del Agua Queso Cremoso , Huevo (Entero). more...
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Losing 0.7 kg a Week
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Aldana A's Weight History
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