Weigh In record (no journal entry) for 09 February 2021
|
51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
4162 kcal
|
Fat: 276.03g | Prot: 280.32g | Carbs: 145.48g.
Lunch: 虱目魚, 玉米筍, 杏鲍菇, 芋頭, 金針菇, 豬血, 黑橋牌 火烤香腸, 木耳, Costco 美式辣雞翅, 青花菜, 腐竹, 好歡螺 螺螄粉-調料包, 豬里肌, 茼蒿, 西北 爆濃魚子球, 豆腐, 香菇, 煎雞蛋. Snacks/Other: 黃粒紅 味覺生機椒麻花生, 聯華食品 可樂果-鹽酥龍珠口味, 翠菓子 天天Bites綜合堅果, 盛香珍 杏仁小魚 (22毫升), 六月初一 8結蛋捲-巧克力口味. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|