Weigh In record (no journal entry) for 06 November 2013
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119.3 kg
Lost so far: 5.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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429 kcal
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Fat: 7.39g | Prot: 18.22g | Carbs: 68.79g.
Breakfast: Kaffee mit Milch. Lunch: Milchkaffee, Lachs Maki, Maki Gurke. more...
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Losing 0.5 kg a Week
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Decharisma's Weight History
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