Decharisma's Journal, 06 Nov 13

Weigh In record (no journal entry) for 06 November 2013
119.3 kg Lost so far: 5.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2013:
429 kcal Fat: 7.39g | Prot: 18.22g | Carbs: 68.79g.   Breakfast: Kaffee mit Milch. Lunch: Milchkaffee, Lachs Maki, Maki Gurke. more...
Losing 0.5 kg a Week

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Decharisma's Weight History


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