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14:39軟便劑3／21:00排便
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47.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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752 kcal
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Fat: 11.45g | Prot: 34.99g | Carbs: 130.40g.
Breakfast: 無糖豆漿, 燕麥（即食，乾，濃縮）. Dinner: 潤餅. Snacks/Other: 牛軋糖, 柑橘. more...
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Losing 0.7 kg a Week
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