Weigh In record (no journal entry) for 08 February 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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3120 kcal
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Fat: 91.00g | Prot: 191.22g | Carbs: 383.75g.
Breakfast: Esselunga Top Miele, Certossa Pane alla Segale, Banana, Uovo. Lunch: Milbona Mozzarella Skyrella , Fettina di Vitello, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Melanzana, Patate Dolci. Dinner: Calvé Maionese, Melanzana, Grana Padano Grana Padano, Pollo Italiano Fettine Sottilissime di Petto di Pollo, Tre Mulini Gnocchi di Patate. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Fage Yogurt Greco Total 0%, Plasmon Biscotto (12), Dolciando & Dolciando Cioccolato Extra Fondente 85%, Banana. more...
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Gaining 1.0 kg a Week
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squalobianco_'s Weight History
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