Weigh In record (no journal entry) for 08 February 2021
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87.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1355 kcal
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Fat: 39.22g | Prot: 65.74g | Carbs: 186.45g.
Breakfast: Viandé Chorizo Campesino, Café, Leche, Sary Arepa de Maíz Extradelgada , Jugo de Mandarina. Lunch: Tostao Jugo de Mandarina, Lomo de Cerdo , Salsa Barbecue, Zuquini, Pimentón, Cebollas, Cebollin, Salsa Teriyaki, Horneaditos Tostadas con Ajo, Best Choice Espaguetis de Arroz. Dinner: Yogur Natural, Fiocco Cereal Granola Coco y Pasas. Snacks/Other: Carne Molida Apanada o Empanadas de Carne. more...
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Gaining 0.4 kg a Week
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Juanjo_Heredia's Weight History
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