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{高爾夫} - 100顆
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67.5 kg
Lost so far: 9.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2535 kcal
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Fat: 69.60g | Prot: 106.68g | Carbs: 266.85g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, 香蕉, 生吐司, 蘋果. Dinner: 7-11 酸菜豬血湯, 7-11 酸菜豬血湯, 7-11 酸菜豬血湯, 7-11 酸菜豬血湯, 7-11 21Plus 香草烤雞腿薑黃飯. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, BEYOND MEAT 未來早餐漢堡肉(全素肉), 地瓜葉, 美芳堂 蛋黃酥. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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