aleynaaacan2's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021

93.8 kg Lost so far: 12.7 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1185 kcal

Fat: 46.14g | Prot: 116.81g | Carbs: 72.02g. Breakfast: Yulaf Lapası. Dinner: Mevsim Salata, Kepekli Ekmek, İstavrit. more...

2679 kcal

Exercise: RPM - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aleynaaacan2's Weight History