Weigh In record (no journal entry) for 06 February 2021
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79.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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944 kcal
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Fat: 43.12g | Prot: 49.62g | Carbs: 93.43g.
Breakfast: Manteiga (com Sal), Sadia Copa Lombo, Pif Paf Presunto, Seven Boys Bisnaguinha, Café Espresso com Leite, Itambé Itambé Fit Morango, Milani Pão de Batata, Aurora Linguiça Calabresa. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 1.4 kg a Week
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thaiscaraujo87's Weight History
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