Weigh In record (no journal entry) for 08 February 2021
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80.3 kg
Lost so far: 5.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1135 kcal
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Fat: 51.65g | Prot: 46.58g | Carbs: 118.27g.
Breakfast: Danish Orchards Raspberry Preserves, Fage Total 5% Greek Yogurt (227g). Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Fritos Original Corn Chips (Package). Dinner: Italian Bread , Butter , Prawns, Spaghetti. Snacks/Other: White Icing, Banana Bread, Silk Vanilla Unsweetened Almond Milk. more...
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steady weight
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margueritem's Weight History
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