Weigh In record (no journal entry) for 08 February 2021
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110.5 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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282 kcal
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Fat: 17.23g | Prot: 28.11g | Carbs: 2.04g.
Lunch: Salada Crua, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Gaining 0.4 kg a Week
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plisken1's Weight History
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