Weigh In record (no journal entry) for 08 February 2021
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1474 kcal
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Fat: 21.45g | Prot: 72.19g | Carbs: 259.15g.
Breakfast: Banano, Nutresa Chocolyne Endulzado con Splenda, Huevo Cocido. Lunch: Jugo de Mango, Brócoli, Plátano Maduro, Papa (Cuerpo y Cáscara), Florhuila Arroz Blanco, Sudado de Carne de Res. Dinner: Nutresa Chocolyne Endulzado con Splenda, Atún en Agua (Enlatado), Tosh Galletas Fusion de Cereales. Snacks/Other: Manzana Verde, Banano, Manzana Roja. more...
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Losing 2.8 kg a Week
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SebastianHurtado's Weight History
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