Weigh In record (no journal entry) for 08 February 2021
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83.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1495 kcal
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Fat: 83.82g | Prot: 36.60g | Carbs: 146.42g.
Breakfast: Kinder Schoko-Bons. Lunch: Auchan Chocolat Noir Fourré Mousse au Chocolat, Kikkoman Sauce Soja Sucrée, Eat Sushi Soupe Miso , Sushi Shop Salmon Poke Bowl , Eat Sushi Salade de Choux Japonais. Dinner: Auchan Chocolat Noir Fourré Mousse au Chocolat . more...
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Gaining 4.2 kg a Week
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