vanejanet's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

84.9 kg Lost so far: 3.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1105 kcal

Fat: 53.93g | Prot: 52.04g | Carbs: 101.22g. Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Tonadita Queso Cheddar, Lario Jamon Cocido, Pan de Salvado, SanCor Queso Cremoso Sancor, Omelet. Snacks/Other: Oreo Alfajor Trilogía , Grido Helado. more...

2241 kcal

Exercise: Circuit Training - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...

Losing 0.9 kg a Week

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vanejanet's Journal, 08 Feb 21

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