Cindysnijder's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

94.7 kg Lost so far: 55.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

788 kcal

Fat: 14.17g | Prot: 50.99g | Carbs: 112.62g. Breakfast: Jumbo Halva Jam Bosvruchten, Melkan Magere Franse Kwark. Lunch: Venz Hagelslag Puur, Oké Magere Kwark. Snacks/Other: Peijnenburg Zero Ontbijtkoek, Sultana Knappers Kaneel (12,3g), Lotus Koffieleutjes Chocolade. more...

3020 kcal

Exercise: Ironing - 1 hour and 35 minutes, Cleaning - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.4 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 08 Feb 21

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Cindysnijder's Weight History