Weigh In record (no journal entry) for 08 February 2021
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64.1 kg
Lost so far: 18.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1113 kcal
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Fat: 44.26g | Prot: 60.95g | Carbs: 123.13g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Шоколадный Торт, Короваево Хлеб Зерновой "Люкс", Салат Овощной со Сметаной, Куриные Бедрышки (Запеченные). Dinner: Агромол Лактомикс Злаки. Snacks/Other: Мандарины, Банан. more...
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Losing 0.9 kg a Week
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3008Alyona's Weight History
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