Weigh In record (no journal entry) for 08 February 2021
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1807 kcal
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Fat: 118.30g | Prot: 88.01g | Carbs: 69.94g.
Breakfast: 全家 拿鐵咖啡, 煎蛋. Lunch: 蛋花湯, 雞蛋（整個）, 玉米, 全家 拿鐵咖啡, 炒香姑, 豌豆, 綜合堅果, 福記 麻油雞湯, 福記 香鐵蛋. Dinner: 綜合堅果, 紅餐酒, 綜合堅果, 卜蜂 去骨雞腿肉, 雞腿, A菜. more...
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Losing 5.6 kg a Week
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wendy101281's Weight History
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