Weigh In record (no journal entry) for 08 February 2021
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1644 kcal
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Fat: 60.90g | Prot: 81.06g | Carbs: 191.54g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Findus Pisellini Primavera, Spaghetti, Mele Fuji, Polpette con il Sugo, Sugo fatto in Casa di Carne e Verdure, Caffè (Espresso), Zucchero. Dinner: Noci, Primo Sale, Cime di Rapa, Eridanous Gyros Rice Dish. more...
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Gaining 11.2 kg a Week
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