Weigh In record (no journal entry) for 08 February 2021
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1214 kcal
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Fat: 23.98g | Prot: 55.03g | Carbs: 197.47g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite Integral. Lunch: Cebolas, Tomates, Alface, Legumes Cozidos, Frango Desfiado. Dinner: Batatas (sem Casca, com Sal, Fervido), Nestlé Nescau, Quaker Farelo de Aveia, Ovo, Banana Prata. Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
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2262 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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Bianca Lage's Weight History
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