Weigh In record (no journal entry) for 04 February 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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774 kcal
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Fat: 20.00g | Prot: 92.65g | Carbs: 46.85g.
Breakfast: Body & Fit Low Calorie Meal Pancakes, Senseo Dark Roast, Canderel Zoetjes, AH Frambozen. Lunch: Jumbo Oberlander, Gebakken of Geroosterde Zalm. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Komkommer. more...
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Gaining 2.8 kg a Week
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