Weigh In record (no journal entry) for 08 February 2021
|
148.5 kg
Lost so far: 10.7 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carbs: 2.00g.
Breakfast: Atkins French Vanilla Shake. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuJoMa81's Weight History
|