Weigh In record (no journal entry) for 08 February 2021
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117.7 kg
Lost so far: 15.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1499 kcal
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Fat: 40.87g | Prot: 64.69g | Carbs: 223.37g.
Breakfast: Parmalat Leite Integral, Integralmedica Whey 100% Pure. Lunch: Alface, Vaca Atolada, Zilio Farofa Caseira, Vitamilho Flocão Cuscuz. Snacks/Other: Pipoca Branca (em Óleo), Abacaxi. more...
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Losing 1.4 kg a Week
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Brenda Fanchiot's Weight History
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