Weigh In record (no journal entry) for 08 February 2021
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79.8 kg
Lost so far: 3.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1250 kcal
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Fat: 36.08g | Prot: 57.39g | Carbs: 171.65g.
Dinner: Tahu Tek, Sarden dengan Saus Tomat (Campuran), Nasi Putih (Butir-Pendek, Dimasak), Bihun Goreng. more...
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Gaining 0.3 kg a Week
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Aina Liani's Weight History
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