Weigh In record (no journal entry) for 08 February 2021
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56.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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270 kcal
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Fat: 7.85g | Prot: 31.26g | Carbs: 19.20g.
Lunch: Viva Vida Tomate Grape, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Mamão Formosa. more...
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Losing 0.4 kg a Week
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