Weigh In record (no journal entry) for 08 February 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1314 kcal
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Fat: 30.55g | Prot: 82.53g | Carbs: 182.86g.
Breakfast: Желтая Зимняя Тыква, Сливочное Масло, Гречка Отварная. Lunch: Гринвиль Буряк Вареный , Хлеб Цельнозерновой, Куриные Грудки (Запеченые). Dinner: Тушеные Овощи, Дорадо. Snacks/Other: Печеное Яблоко, Сыр Гауда. more...
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Losing 0.7 kg a Week
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kozlibudu's Weight History
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