Weigh In record (no journal entry) for 08 February 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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3340 kcal
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Fat: 119.77g | Prot: 254.33g | Carbs: 300.00g.
Breakfast: SP Bolacha Água e Sal, Manga Palmer, Toddy Chocobase, Jussara Leite Semidesnatado (200ml), Growth Supplements Whey Protein 80% Concentrado, Profit Whey Isolate Protein Mix. Lunch: Borges Azeite de Oliva Extra Virgem, Ovo Cozido, Contra-filé Grelhado, Mandioca Cozida. Dinner: Lacta Chocolate Ao Leite, Itambé Leite em Pó Integral, Mandioquinha, Feijão Preto Cozido, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: Itambé Leite em Pó Integral, SP Maizena, Gallo Azeite de Oliva Extra Virgem, Contra-filé Grelhado, Ovo Cozido, Mandioquinha. more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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