Weigh In record (no journal entry) for 08 February 2021
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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428 kcal
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Fat: 13.92g | Prot: 18.74g | Carbs: 58.35g.
Breakfast: Çay (Demlenmiş), Kırmızı Domates, Siyah Zeytin, Doğal Peynir, Susamlı Simit. more...
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Losing 0.5 kg a Week
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