Weigh In record (no journal entry) for 08 February 2021
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1751 kcal
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Fat: 110.03g | Prot: 105.92g | Carbs: 72.36g.
Breakfast: Alpro Barista Soya, Filippo Berio Extra Virgin Olive Oil, Heinz Baked Beans No Added Sugar , Tesco Double Cream, Actimel Fat Free Yoghurt Drink, Sainsbury's French Mild Brie, Sainsbury's Streaky Bacon, Mushrooms , Egg. Dinner: Strawberries , Кето оладьи, Alpro Coconut Almond, Meridian Crunchy Peanut Butter, Alpro Silky Smooth Chocolate Dessert, Борщ. more...
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Losing 0.4 kg a Week
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ilona_ya's Weight History
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