Weigh In record (no journal entry) for 08 February 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1516 kcal
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Fat: 46.12g | Prot: 122.53g | Carbs: 159.03g.
Breakfast: Milbona Queijo Fresco Batido Baunilha, Kiwi. Lunch: Clementinas, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ervilhas (Congelado), Arroz Branco (Longo), Azeite. Dinner: Babybel Mini Queijo Light, Ervilhas (Congelado), Arroz Branco (Longo), Azeite, Continente Banana, Lidl Hambúrguer de Frango. Snacks/Other: Morangos, Croissant de Chocolate, Salutem Bolacha de Arroz , Santiago Queijo Fresco Skyr. more...
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Gaining 0.7 kg a Week
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Gaby_OHP's Weight History
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