Weigh In record (no journal entry) for 08 February 2021
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114.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2194 kcal
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Fat: 98.97g | Prot: 111.74g | Carbs: 212.95g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Empanada de Pollo al Horno, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan de Coco. Lunch: Arroz Frito Chino, Chuleta de Cerdo Frita, Country Hill Jugo de Naranja Light. Dinner: Langostinos, Rebanadas de Jamón, Country Hill Jugo de Naranja Light, Chuleta de Cerdo Frita, Crema de Champiñones (Enlatada, Condensada). Snacks/Other: Natuchips Plátano Verde, Coctel de Camarones , Country Hill Jugo de Naranja Light, Café, Zenú Salchicha Perro, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Perro. more...
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Losing 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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