Weigh In record (no journal entry) for 08 February 2021
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69.7 kg
Lost so far: 3.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1397 kcal
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Fat: 58.25g | Prot: 85.50g | Carbs: 123.77g.
Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Uncle Ben's Express Mexikanisch. Dinner: Gut & Günstig Delikatess Hinter Kochschinken, Edeka Smokey Barbecue Honey Sauce, Gut & Günstig Käse Aufschnitt, Lidl Vollkorn Tortilla Wraps. Snacks/Other: Küchenmeister Koala Milch. more...
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Losing 0.7 kg a Week
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KathiMeer55's Weight History
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