Weigh In record (no journal entry) for 08 February 2021
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77.5 kg
Lost so far: 53.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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607 kcal
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Fat: 16.21g | Prot: 22.24g | Carbs: 99.31g.
Breakfast: Kuru Kayısı, Kırmızı Lezzetli Elma, Haşlanmış Yumurta. Lunch: Muz, Tam Buğday Ekmeği. more...
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Losing 1.2 kg a Week
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beyzaarslann's Weight History
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