RitataSilva's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

51.8 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1206 kcal

Fat: 60.35g | Prot: 102.24g | Carbs: 62.32g. Breakfast: Aliada Salmón Ahumado Noruego, Egg. Lunch: Prozis Zero Wafer Dark Chocolate , Pascual Leche sin Lactosa Desnatada, Hacendado Café Descafeinado , DIA Tarta de Manzana. Dinner: Weider Protein Cookie Caramel Choco Fudge, Hacendado Filete de Pechuga Pavo. more...

1670 kcal

Exercise: Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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RitataSilva's Weight History

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RitataSilva's Journal, 08 Feb 21

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RitataSilva's Weight History