Chassylinko's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

115.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1434 kcal

Fat: 55.75g | Prot: 174.88g | Carbs: 65.47g. Breakfast: Venom Protein WPI Vanilla, Trail Mix , Chobani Plain Greek Yoghurt. Lunch: Woolworths Thai Style Salad Kit, Coles Slow Cooked Pulled Pork . Dinner: Hard-Boiled Egg . Snacks/Other: Genetix Nutrition Lean Wpi, Hard-Boiled Egg . more...

3177 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Chassylinko's Weight History

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Chassylinko's Journal, 08 Feb 21

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Chassylinko's Weight History