Weigh In record (no journal entry) for 08 February 2021
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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952 kcal
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Fat: 33.57g | Prot: 93.33g | Carbs: 63.12g.
Lunch: 앤쿡 어린이 한우 사골 곰국, 소고기 앞다리살, 밥. Dinner: 앤쿡 어린이 한우 사골 곰국, 쇠고기 옆양지 (살코기, 쇠고기 0센치), 밥. more...
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Gaining 0.7 kg a Week
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