Weigh In record (no journal entry) for 08 February 2021
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85.3 kg
Lost so far: 5.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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711 kcal
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Fat: 29.04g | Prot: 29.18g | Carbs: 81.48g.
Breakfast: Nespresso Café , U Mini Croissant. Lunch: Pain, Fromage de Chèvre, Carrefour Riz Basmati, Le Gaulois Cordon Bleu de Dinde . more...
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Losing 4.9 kg a Week
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