Weigh In record (no journal entry) for 08 February 2021
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62 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1194 kcal
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Fat: 57.14g | Prot: 42.36g | Carbs: 136.20g.
Breakfast: Tropicana Jus de Pomme, U Jus de Raisin Muscaté d'occitanie. Lunch: Pain Blanc, Crêpe Ordinaire, Béghin Say Sucre Poudre, Danone Fjord, Gerlinéa Repas Minceur Complet Chocolat. Dinner: Heudebert La Biscotte, Pâturages Comté, Endive, Amora Vinaigrette Légère Nature, Pommes Pink Lady, Tomates, Pâturages Mozzarella. Snacks/Other: Nutella B-Ready, Mélange de Fruits Secs. more...
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1560 kcal
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Exercise:
cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 1.8 kg a Week
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kejemadi's Weight History
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