Weigh In record (no journal entry) for 08 February 2021
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1444 kcal
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Fat: 62.22g | Prot: 73.14g | Carbs: 147.39g.
Breakfast: Kaffee mit Milch, Mühlhäuser Pflaumenmus, Gut & Günstig Sandwich Vollkorntoast, Dulano Delikatess Lachsschinken. Lunch: Meica Curry King, Aldi Sandwichtoast Vollkorn . Dinner: Hähnchenbrustfilet, Frosta Schlemmerfilet Bordelaise Knusper. Snacks/Other: Mandarine, Birnen, Kaffee mit Milch, Bahlsen Pick Up!. more...
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Losing 4.2 kg a Week
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aliciay1234's Weight History
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