Weigh In record (no journal entry) for 08 February 2021
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47.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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790 kcal
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Fat: 39.85g | Prot: 75.81g | Carbs: 40.66g.
Lunch: 雞胸肉, 高麗菜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 玉米筍, 香菇, 茭白, 木耳, 小黃瓜, 南瓜, 杏鲍菇. Dinner: 米森 有機純黑芝麻粉, 杏仁, 腰果, 核桃, 全聯 牛番茄, 魚, 鴨肉, 好菇道 菇類, 青花菜, 雞蛋, Happy Cow 低脂起司片. more...
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Gaining 1.4 kg a Week
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thinner1234's Weight History
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