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¿14,29% de grasa? sigo con el adipómetro roto.
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2493 kcal
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Fat: 108.27g | Prot: 173.58g | Carbs: 203.73g.
Breakfast: Brüggen Copos de Avena, Milbona Leche UHT Entera, Whey Protein, Ultimate Stack Creatina, Milbona Leche UHT Entera, Café. Lunch: Patatas Cocidas, Merluza. Dinner: Roncero Queso Semicurado, Tortilla Francesa, Ensalada típica. Snacks/Other: J.D. Gross Chocolate Negro Ecuador 85%, J.D. Gross Chocolate Negro Ecuador 85%. more...
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Losing 0.1 kg a Week
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Sammael7's Weight History
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