Weigh In record (no journal entry) for 06 February 2021
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77.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1797 kcal
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Fat: 91.44g | Prot: 64.43g | Carbs: 181.80g.
Breakfast: Mentos Rainbow, Милка Карамель, The Lifeco Agave Şurubu, Storck Werther's Original Feine Helle, Kinder Bueno Mini , Kivi Meyvesi, Alnatura Agaven Dicksaft, DM Bio Mais Waffel, Fıstık Ezmesi, Aldi Brot, Kerrygold Extra Ungesalzen, Yumurta. Lunch: Beyaz Ekmek, Adana Kebap, Yoğurt, Şehriyeli Pilav, Keskinoğlu Piliç Kebap, Kuzu Pirzola, Adana Kebap. more...
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Losing 2.1 kg a Week
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sabinkarimli's Weight History
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