Weigh In record (no journal entry) for 08 February 2021
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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793 kcal
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Fat: 14.69g | Prot: 19.69g | Carbs: 147.34g.
Lunch: Tempe Goreng, Sup Kentang, Kentang (Daging, dengan Garam, Direbus). Dinner: Nasi Putih, Tahu Goreng, Kentang (Daging, dengan Garam, Direbus), Kentang (Daging, dengan Garam, Direbus), Tempe Goreng, Jus Apel. Snacks/Other: Chiki Rasa Ayam Snack Balls. more...
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Losing 0.2 kg a Week
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gwvthyebih's Weight History
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