Weigh In record (no journal entry) for 08 February 2021
|
81.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1177 kcal
|
Fat: 27.54g | Prot: 72.05g | Carbs: 139.27g.
Breakfast: Nespresso Koffie, Nespresso Koffie, Thee. Lunch: Nespresso Koffie, Unox Extra Rijkgevulde Linzensoep. Dinner: Aviko Aardappelkroketjes, Lidl Hertenstoof in Jachtsaus, HAK Linzen Curryschotel. Snacks/Other: Chocomel 0% Suiker Toegevoegd, Snelle Jelle Krachtige Kruidkoek, Nespresso Koffie, Thee, AH Kipfilet A La Minute Paprika. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dutchin8r's Weight History
|