Weigh In record (no journal entry) for 08 February 2021
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65.3 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1805 kcal
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Fat: 57.66g | Prot: 195.80g | Carbs: 117.83g.
Breakfast: Myprotein Impact Whey Salted Caramel, Pura Vida Flocos de Aveia, Continente Chocolate para Culinária . Lunch: Manteiga, Pão Branco, Myprotein Impact Whey Salted Caramel. Dinner: Pingo Doce Atum Ao Natural, Continente Chocolate para Culinária , Lidl Flocos de Aveia. Snacks/Other: Pão Branco, Pingo Doce Atum Ao Natural, Ovo, Myprotein Impact Whey Salted Caramel. more...
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Losing 2.1 kg a Week
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Bruno Araújo's Weight History
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