Weigh In record (no journal entry) for 08 February 2021
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60 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1227 kcal
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Fat: 35.81g | Prot: 72.85g | Carbs: 159.23g.
Breakfast: Nestle Bear Brand Milk. Lunch: Jeruk, Nasi Putih, Jamur Tiram, Pakcoy, Ikan Mujair Goreng. Dinner: BonCabe Makaroni Krispi Level 15, Pakcoy, Tahu Goreng, Ikan Mas Goreng, Nasi Putih, Buah Naga. more...
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Gaining 0.2 kg a Week
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imahadie456's Weight History
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