Weigh In record (no journal entry) for 08 February 2021
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1097 kcal
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Fat: 34.39g | Prot: 79.15g | Carbs: 120.69g.
Breakfast: 현미밥, 마이닭 스팀 슬라이스 데리야끼. Lunch: 마이프로틴 임팩트 웨이 프로틴 (25g), 서울우유 서울우유. Dinner: 마이닭 리얼카레 닭가슴살 소시지, 삼양 크림까르보불닭볶음면 큰컵. more...
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Losing 1.1 kg a Week
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pirimiriya's Weight History
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