Weigh In record (no journal entry) for 08 February 2021
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54.1 kg
Lost so far: 2.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1103 kcal
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Fat: 31.37g | Prot: 31.73g | Carbs: 165.63g.
Breakfast: 다향오리 훈제오리, 오뚜기 3분 카레, 술빵, 매일유업 뼈로가는 칼슘두유. Snacks/Other: 총각네 강냉이. more...
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Gaining 2.1 kg a Week
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