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昨天还算有控制，今天分量就下来了^_^
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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455 kcal
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Fat: 21.13g | Prot: 21.23g | Carbs: 45.94g.
Breakfast: 谷物片, 光明 如实无添加发酵乳, 松子仁, 小米粥, 煮鸡蛋. more...
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Losing 3.5 kg a Week
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 Comments
07 Feb 21 by member: 尼歐NEO
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