Weigh In record (no journal entry) for 08 February 2021
|
69.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
817 kcal
|
Fat: 37.23g | Prot: 46.37g | Carbs: 73.26g.
Breakfast: Лагман. Lunch: Лагман, Хлеб, Котлета Говяжья. Snacks/Other: Варенье, Чай Несладкий. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|