Weigh In record (no journal entry) for 08 February 2021
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87.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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943 kcal
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Fat: 10.10g | Prot: 75.95g | Carbs: 146.67g.
Lunch: 방울 토마토, 호박고구마, 쌈장, 마이닭 스팀 슬라이스 칠리맛, 당근, 양배추찜. Dinner: 산과들에 한줌견과 오리지널, 호박고구마, 원데이 퓨어 더블유피아이 프로틴 쉐이크, 매일유업 무지방우유. Snacks/Other: 아메리카노. more...
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Losing 2.1 kg a Week
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wrestler5's Weight History
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